Join the wave of innovation and experience something new in water training!

Join the wave of innovation and experience something new in water training!

Hydrohex is a revolutionary water gymnastics experience presented on a screen. Instead of a physical instructor, you now get the pleasure of a virtual instructor! Look forward to fantastic training sessions and an energetic music experience that will get you moving in the water!

Swimming illustration

Why should I try this water activity?

Hydrohex  Improve your fitness, core strength, mobility and even flexibility with the new training concepts from Hydrohex: CARDIO, POWER, MOVE and BEAT. Whatever your background, you will be hooked and find your favorite – whether you are more into sports, strength training or dancing

They all have their own theme, varying from intense athletic training to exciting dance-like movements. Water gives you the advantage of adapting the training to your level perfectly - so you will have fun, develop your fitness and want to come back for more training!

Anyone can join!

Regardless of whether you are a beginner or already hooked on water training, you will find your favorite among our four concepts: CARDIO, POWER, MOVE and BEAT. They all have their own theme, varying from intense athletic training to exciting dance-like movements. Water gives you the advantage of adapting the training to your level perfectly - so you will have fun, develop your fitness and want to come back for more training!

When?

You can experience Hydrogen for free during public opening hours

 

Every Monday (Price: general one three)

At 06.45 -07.15 (Public opening hours)

At 15.00 – 15.30 (Public opening hours)

 

Every wednesday

At 17.00 – 17.45 (Registration)

At 19.00 – 19.45 (Public opening hours)

 

Every Thursday (Price: general one three)

At 06.45 -07.15 (Public opening hours)

At 19.00-19.30 (Public opening hours)

 

Wednesday closed class from 17-18!

There will be room for 30 people in the team and the cost is the same as our other activities, DKK 520. (10 cutting cards)

So do you want to be written on the list right now?

So don't hesitate to contact us!

Mail: [email protected]

Tel. +45 24 63 82 80

Join the wave of innovation and experience something new in water training!