Why should I try this water activity?
Hydrohex Improve your fitness, core strength, mobility and even flexibility with the new training concepts from Hydrohex: CARDIO, POWER, MOVE and BEAT. Whatever your background, you will be hooked and find your favorite – whether you are more into sports, strength training or dancing
They all have their own theme, varying from intense athletic training to exciting dance-like movements. Water gives you the advantage of adapting the training to your level perfectly - so you will have fun, develop your fitness and want to come back for more training!
Anyone can join!
Regardless of whether you are a beginner or already hooked on water training, you will find your favorite among our four concepts: CARDIO, POWER, MOVE and BEAT. They all have their own theme, varying from intense athletic training to exciting dance-like movements. Water gives you the advantage of adapting the training to your level perfectly - so you will have fun, develop your fitness and want to come back for more training!
