We offer Aqua-Fitness for everyone all year except school holidays.
Fitness and strength are trained, and all exercises take place to music with a suitable rhythm. The exercises are presented as both individual and collaborative exercises with a focus on training the physique and body awareness. The exercises take place in both deep and shallow water. The form of exercise is particularly suitable for pregnant, overweight, you in rehabilitation, trained and untrained.
09.00-09.45 | 10.00-10.45 | 17.00-17.45
Wednesday (opening hours)
Thursday (off. Opening hours)
Contact instructor Lars for more information on +45 24987015